Home  |  Echo Still & Sparkling  |  Echo Always Chilled  |  Echo Water Coolers  |  Contact Us  |  News Articles          News Items        Water, Water everywhere, but €70,000 to drink! Customers pay ‘more for water than beer’ in Dublin pubs Effectiveness of Sports Drinks Dehydration and mental performance Soda: A Sin We Sip Instead of Smoke? Cut out soda to fight childhood obesity Plastic Water Bottles Banned on Campus School division ponders plastic bottle ban YouTube trailer of the movie "Tapped" More Restaurants Favor Filtered Water – US Food Trends Dry Skin - Is Your Water Supply Causing the Problem The effects of hard water on skin Water softener eczema relief hope Water pollution puts green image at risk The water that we drink - is it as safe as we think? Water gets a makeover with reusable bottles Bottled water sales starting to run dry Water supply falls foul of the freeze Water pipe replacement to be aided by €300m budget in next 3 years Useful contacts regarding water supply A resource more precious than gold If your pipes are made of lead - run the water taps in the mornings! Our 'free' supply of drinking water encourages waste Water cuts due to record usage Water levels to remain low, warns council Water restored to homes in Cork city In this day and age, having no water is a joke Without A Kitchen Water Filter - Cant Say You Are The Good Chef Boil water notice extended by Council 10 Benefits of Using a Water Filter Cities Contemplate Banning Bottle Water City of Seattle Gives Bottled Water the Boot Five Reasons Not to Drink Bottled Water Pouring Money Away Australian town bans bottled water Drinking Water Could Curb Obesity Drinking Water to Maintain Good Health Impacts Of Climate Change On Lakes Hydrate for Optimum Workouts How Much Water Should You Drink? Environmental Engineers, Water Scientists Develop Children's Kit for Monitoring Water Health You are here:Home>>News Items>>Cut out soda to fight childhood obesity        Cut out soda to fight childhood obesity (Reuters Health) - Replacing sugar-laden drinks with water has a dramatic impact on the amount of calories kids consume and may help in the fight against childhood obesity, researchers report.          "The key observation is that when kids substitute sugar-sweetened beverages with water, there is a significant decline in total energy intake without any compensatory increase in the consumption of other beverages or food," Dr. Y. Claire Wang from Columbia Mailman School of Public Health in New York, told Reuters Health. Since kids consume a large amount of these "empty calories" nowadays (10 to 15 percent of their daily intake), she added, substituting calorie-free beverages "is a simple and effective way of eliminating the excess calories while improving the diet quality."        Sugar-sweetened beverages "should be viewed as treats, not necessities, and water is a perfect substitute for the purpose of thirst-quenching," Wang said. Wang and colleagues analyzed diet data from the 2003-2004 National Health and Nutrition Survey of 3098 children and adolescents aged 2 to 19 years. They found that substituting sugar-sweetened beverages with water was associated with significant reductions in total calories consumed. Each 1 percent drop in sugar-sweetened drinks was associated with a 6.6 drop in calories consumed, and this reduction was not filled by increases in other food or beverages. Wang and colleagues estimate that replacing all sugary drinks with water could cut out an average of 235 calories out of kids' diets each day. Since the late 1970s, consumption of sugary drinks by children and adolescents has increased "substantially," and is thought to be "an important contributing factor to obesity," the researchers point out in the Archives of Pediatrics and Adolescent Medicine. "Replacing these liquid calories with calorie-free beverage alternatives therefore represents a key strategy to eliminate excess calories and to prevent obesity in childhood," they conclude.               Article sourced from reuters.com - By Megan Rauscher                   Copyright © 3rd Tap: The Water Filter Company     |     Unit D1, North City Business Park, North Road, Finglas, Dublin 11, Ireland        Telephone: (01) 814 0886     |     Mobile: (087) 814 8588     |     Email:  alan@3rdtap.ie          Powered by:  go2web